Just came in out of the sun in our garden, Sun out, birds chirping, moths and butterflys flitting, bees buzzing, cats snoozing, flowers wafting, fruit trees bulging,veg popping.
Middle aged crumbly with suave white edges to my hair line. Stomach still relatively flat, no man boobs, and regular attempts to stay fit and healthy assisted by non steroidal anti inflammatory gels liberally slapped on knees.
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